#NoteToSelf


I am currently suffering from prolonged sinus and respiratory infections. I just tweeted about this story.

There are a lot of things I can change to prevent illness like this. It is important to do so, as the evidence of overmedication breeding resistant bacterial and viral strains is scary.

Lots of spicy foods for sinus, vitamins, soups. Cutting down on booze helps as well. I over did the spirits around the holidays. Anyhow I hope you are all healthy and I will be more productive on the blog when I am 100% better.

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